Health & Fitness
My Health Journey: Why I Finally Put Myself First
Six months ago, an innocent (but mortifying) comment at work became the catalyst for one of the biggest transformations of my life. After years of struggling to lose the extra weight that lingered after having kids — and feeling frustrated that nothing seemed to work — I realized it wasn’t just about diet and exercise. It was about healing from the inside out.
That moment led me to functional medicine, where I finally found real answers about my thyroid, hormones, and blood sugar. Today, I feel stronger, healthier, and more in tune with my body than I have in years — and I'm just getting started.
If you've ever felt stuck, frustrated, or just off, this story is for you. 💛